I GUARANTEE THAT YOU WILL LOSE WEIGHT AND KEEP IT OFF!

I LOST 150 LBS
NOW LET ME HELP YOU

Take Back Control Now!I AM LIVING PROOF THAT YOU CAN DO THIS TOO

And Get My Free E-Book

See My Results!

I LOST 30 LBS IN 3 WEEKS

I did this using Keto 150, my version of the ketogenic diet. It wasn't difficult and it didn't hurt. If you are ready to start your journey, then I will be there to guide you. This works. Just look at the photographs.

COMMIT TO CHANGE NOW

I LOST 120 LBS IN 7 MONTHS

If you have weight to lose, then I will guide you through Keto150, my successful adaptation of the ketogenic diet. I have done the hard yards in creating this program for you. Just look at the photographs.

LET'S DO THIS NOW!

I KNOW WHAT TO DO AND HOW TO DO IT

CLIENT TESTIMONIALS

"What can I say? Keto 150 worked for me. Thank you so much. I lost 33 lbs in double quick time.John is friendly, helpful and informative. He is inspiring. You are awesome John!"

JOYCE, IDAHO

"John set up a zoom meeting where he listened patiently and professionally as we discussed my concerns and objectives.

I have been following the keto diet plan that John had formulated for me. My weight has dropped and is currently ideal at 70kgs (155 lbs)."

ALAN, MALAYSIA


"...I had lost 7 pounds in the first two weeks. I have more energy, and I am feeling much better! I am no longer pre-diabetic."

I have found it very important to have the accountability of regular meetings with someone who knows what they’re doing. I highly recommend him! Thank you, John!"

MANDY, OREGON

IT'S TIME TO TRANSFORM YOUR LIFE

BENEFIT 1

Keto supports weight loss and will boost your metabolism whilst reducing your appetite

BENEFIT 2

Keto may improve heart health, brain function and reduce the risk of certain cancers

BENEFIT 3

Keto will make you look and feel better. You will sleep well, feel rested and have more energy

ARE YOU SERIOUS ABOUT LOSING WEIGHT?

THIS IS HOW IT WORKS

Step one

Sign up for your free 1-2-1 video consultation and I will send you my new E-Book free!

Step Two

In our video meeting let me know your goals and I will show you the way forward

STEP THREE

If you want me to help you then sign up for either the 12 Week or the Crash Course option

STEP FOUR

Pay securely online with Paypal-who generally offer the option of payment by instalments


WHO IS KETO 150 FOR?

  • Both Men and Women.

  • If you are carrying a few extra pounds and need help to lose it and to keep it off.

  • If you are carrying a good deal of extra weight and also need help to lose it and keep it off.

  • If you are carrying a great deal of extra weight and need urgent help as "dieting" has never worked for you.

  • If you require tailored guidance and support to lose weight, keep it off and maintain a healthy lifestyle.


FAST AND SUSTAINABLE WEIGHT LOSS IS A REALITY

HERE'S THE PROOF!

I LOST 150 LBS IN UNDER A YEAR

You can change things. You just need to make a start. I want to share my knowledge with you. With me as your coach/mentor/friend it won't be as hard as you think. I have your back.

BOOK YOUR FREE 1-1 VIDEO CALL NOW

BEING FAT IS HISTORY

I am approaching 60 and as fit and as strong as I have ever been. Beer, pizza and lounging around watching TV have been replaced by hiking, the gym and Krav Maga. Now, let's change your life around too. I know how.

BOOK YOUR FREE 1-1 VIDEO CALL NOW

MEET JOHN
YOUR COACH

There is a lot to learn, but I have done this for you and put it into practice. I will guide you and provided you follow the program I guarantee that you will lose weight. Keto 150 works. I am the proof.I am a lived-in Keto veteran who has made this my mission and with great success. I am positive, understanding and empathetic. I have been there and understand what you are feeling. I get it. I have had the very same concerns, unhappiness and feeling of futility.I am the test pilot and now your guide. From being grossly overweight I took back control and have come out the other side. I am proof that my Keto 150 works and that success is achievable.


FREQUENTLY ASKED QUESTIONS

Is exercise a crucial part of weight loss ?

“No it isn't. Or it wasn't for me. I concentrated on diet. However, exercise is healthy and will help if you do this too. You should always take medical advice before commencing any diet or exercise regime”

What can I expect during a coaching session?

“ You can expect 1-1 30-minute video calls using Zoom. This will be just you and me. You will have my undivided attention and get my honest assessment and advice. We will follow my structured Keto150 lesson plans, course notes and study guide. We will also discuss your hopes and fears and I will answer any questions you may have.”

What are my Keto 150 Plan options?

"There are two options, the 12-Week Course or the Crash Course. Both involve structured learning and advice, hints, tips and hacks. Both packages provide 1-1 coaching sessions with me for added learning and accountability, in addition to lesson plans, course notes and study guides. Additionally, the 12 week course also offers 12 weekly accompanying podcasts"

"There are two options, the 12-Week Course or the Crash Course. Both involve structured learning and advice, hints, tips and hacks. Both packages provide 1-1 coaching sessions with me for added learning and accountability, in addition to lesson plans, course notes and study guides. Additionally, the 12 week course also offers 12 weekly accompanying podcasts"

Is Keto 150 cost effective?

"Yes it is. My programme is much more affordable than signing up for a gym, hiring a personal trainer and paying for a nutritionist. These three alone could set you back in excess of $300 a month! With Keto 150 you will have one coach and I will help and assist you over Zoom in the comfort of your own home"

How much is the investment?

“ Depending on which option you choose, following your initial free discussion, prices start from $395 and offer great value for money with structured learning, course notes, study guides, podcasts and 1-1 sessions throughout.”

MAKE A CHANGE

THE BEST TIME TO START IS NOW

Book Your Free 1-1 Video CALL

And I will send you my highly regarded E-Book

FREE!

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Contact Us

John Lafferty Ltd
T/A Keto 150
Registered Office
7 Napoleon Drive
Shrewsbury
SY3 5PH
UK
[email protected]

Cookie Policy for Keto150Effective Date: 24/10/241. IntroductionThis Cookie Policy explains how Keto150 uses cookies and similar tracking technologies on
our website (www.keto150.com).
By using our website, you consent to the use of cookies in accordance with this policy.
This policy applies to users in the United States, and it complies with the relevant
regulations, including the California Consumer Privacy Act (CCPA) and General Data
Protection Regulation (GDPR), where applicable.
2. What Are Cookies?Cookies are small text files stored on your device when you visit a website. They help us
provide a better user experience by remembering preferences, enabling functionality, and
gathering analytics data.
3. Types of Cookies We Use- Essential Cookies: Necessary for the basic operation of the site, such as page navigation
and access to secure areas.
- Performance Cookies: Collect anonymous information on how users interact with the site
to improve performance.
- Functional Cookies: Enable the site to remember choices you make (e.g., language
preferences) to provide enhanced functionality.
- Targeting/Advertising Cookies: Track browsing habits to deliver personalized advertising.
4. Third-Party CookiesWe may use third-party services such as Google Analytics and other marketing platforms to
analyze website performance and display relevant ads. These third parties may place
cookies on your device when you interact with our site.
5. Managing CookiesYou can control or disable cookies through your browser settings. Please note that disabling
cookies may affect the functionality of certain parts of the website.
For more detailed information on how to manage cookies, visit www.allaboutcookies.org.
6. CCPA and GDPR Compliance- California Residents (CCPA): You have the right to opt-out of the sale of your personal
information collected via cookies.
Keto150 does not sell personal information. To exercise your rights, contact us at [email
address].
- EU Users (GDPR): Under GDPR, you have the right to give or withdraw consent to non-
essential cookies. Upon your first visit, you will be given the option to accept or reject
cookies via our cookie banner.
7. Updates to this PolicyWe may update this Cookie Policy from time to time. Changes will be effective immediately
upon posting. Your continued use of the website constitutes acceptance of any changes.
8. Contact UsFor any questions about this Cookie Policy, please contact us at: [email protected]

Privacy Policy for Keto150Effective Date: 24/10/241. IntroductionKeto150 is committed to protecting your privacy and ensuring the security of your personal
information. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information
when you visit our website (www.keto150.com) or purchase our services. By using our website, you
consent to the data practices described in this policy.
This policy applies to users in the United States and complies with the relevant privacy
regulations, including the California Consumer Privacy Act (CCPA) and General Data
Protection Regulation (GDPR), where applicable.
2. Information We CollectWe collect the following categories of information:
- Personal Information: Name, email address, phone number, payment information, and
other details you provide when purchasing our services.
- Automatically Collected Information: IP address, browser type, device type, operating
system, and website usage data collected through cookies and other tracking technologies.
3. How We Use Your InformationWe use your information to:
- Provide and maintain our services.
- Process transactions securely through third-party payment processors (e.g., Paypal).
- Improve your experience on our website by analyzing usage data.
- Send you updates, promotions, and other communications related to your purchased
services.
- Comply with legal obligations under US law (CCPA) and other applicable laws.
4. Sharing of InformationWe may share your personal information with:
- Service Providers: Third parties who help us operate our business (e.g., payment
processors, hosting providers).
- Legal Authorities: When required by law or necessary to protect our rights.
- Business Transfers: In the event of a merger, sale, or asset transfer.
We do not sell or rent your personal information to third parties.
5. Your RightsDepending on your location, you may have the following rights:
- Right to Access: Request details on the personal data we hold about you.
- Right to Deletion: Request that we delete your personal information, subject to certain
exceptions.
- Right to Opt-Out: Opt-out of the sale of your personal information (though we do not sell
data).
- Right to Non-Discrimination: You will not be discriminated against for exercising your
privacy rights.
California residents (under CCPA) have the right to request access to, and correction or
deletion of, their personal information, as well as the right to withdraw consent for data
collection at any time.
To exercise your rights, contact us at [[email protected]]
6. Data RetentionWe retain your personal information for as long as necessary to provide our services or
comply with legal obligations.
You can request deletion of your data at any time, and we will honor such requests unless
retention is required by law.
7. SecurityWe take reasonable measures to protect your personal data from unauthorized access,
disclosure, alteration, or destruction.
However, no method of transmission over the internet is 100% secure, and we cannot
guarantee absolute security.
8. Cookies and Tracking
Technologies
Keto150 uses cookies and other tracking technologies to enhance your user experience and
analyze website performance.
You can control your cookie preferences through your browser settings.
9. Children's PrivacyOur services are not directed at individuals under the age of 18, and we do not knowingly
collect personal information from children. If we become aware that a child’s personal
information has been collected, we will take steps to delete such data.
10. CCPA and GDPR Compliance- California Residents (CCPA): You have the right to request access to the categories of
personal information we collect,
as well as the right to request deletion. To exercise these rights, please contact us at
[[email protected]].
- GDPR (for EU users): If applicable, you have the right to request access, rectification, or
deletion of your personal data, or to restrict its processing. You also have the right to data
portability and to lodge a complaint with a supervisory authority.
11. Changes to this PolicyKeto150 reserves the right to update this privacy policy at any time. Changes will be posted
on this page, and your continued use of the website after changes are made constitutes
acceptance of the updated policy.
12. Contact Us
If you have any questions or concerns about this privacy policy or the handling of your data,
please contact us at [email protected]

Terms and Conditions for Keto150Effective Date: 24/10/241. IntroductionThese terms and conditions govern your use of the Keto150 website (www.keto150.com)
and our services.
By accessing, browsing, or purchasing services from Keto150, you agree to be bound by
these terms.
If you do not agree, please discontinue use of our site and services immediately.
2. Services ProvidedKeto150 offers various online weight loss programs focused on the ketogenic diet, including,
but not limited to:
- Personalized 1-1 coaching through video calls
- E-books and educational content
- A structured learning package
Our programs are designed for informational purposes and do not guarantee specific weight
loss results.
The services provided by Keto150 are intended to support a healthy lifestyle but are not a
substitute for professional medical advice.
3. Medical DisclaimerIt is strongly recommended that participants seek a qualified professional medical opinion
prior to starting any new diet, including the ketogenic diet. Keto150’s program is for
informational purposes only and does not constitute medical advice. By participating, you
acknowledge that any changes to your diet or exercise regimen are undertaken at your own
risk.
4. Results DisclaimerKeto150 cannot guarantee any specific outcomes from participation in our programs.
Weight loss, health improvements, or body changes will vary from person to person based
on individual effort, lifestyle, and other factors. By using our services, you acknowledge that
individual results are not guaranteed.
5. EligibilityBy purchasing our services, you confirm that you are at least 18 years of age. You also
confirm that you have no health conditions or dietary restrictions that would prevent you
from safely participating in our keto-based weight loss program. Our services
are available to residents of the United States.
6. Payments and PricingAll payments for Keto150 services are securely processed through third-party payment
providers, such as Paypal.
By purchasing a program, you agree to pay the listed price for the selected service at the
time of purchase. Prices for services may change at any time without prior notice.
- All sales are final, and no refunds are offered due to the largely digital nature of the content
provided.
7. Intellectual Property and Use of ContentAll content available on Keto150, including but not limited to written materials, videos,
graphics, logos, and downloadable resources, is the property of Keto150 or its licensors and
is protected by copyright and other intellectual property laws.
You are granted a limited, non-exclusive, non-transferable, and revocable license to access
and use the content strictly for personal, non-commercial purposes. You may not modify,
reproduce, distribute, or exploit any part of the content without express written permission
from Keto150.
8. User ConductBy using our website and services, you agree to:
- Not use the services for any unlawful purposes.
- Not post or transmit any material that is abusive, defamatory, offensive, or infringing on
others’ rights.
- Follow any specific program guidelines and instructions provided as part of the service.
Failure to comply may result in termination of your access to the services without refund.
9. Liability LimitationTo the fullest extent permitted by law, Keto150 disclaims all liability for any direct, indirect,
incidental, or consequential damages arising from the use or inability to use our services.
This includes, but is not limited to, physical injuries, health complications, or any loss of
income or revenue related to the use of
our programs.
By using our services, you agree to release Keto150 and its affiliates from any and all claims,
damages, or liabilities, whether based on contract, tort, or any other legal theory.
10. Privacy and Data UsageYour privacy is important to us. By using our services, you consent to the collection and use
of your personal
data in accordance with our Privacy Policy (also available on our website). We collect only
the information necessary to provide our services, such as contact details and payment
information.
Third-party services, such as payment processors and analytics providers, may have access
to your information as part of providing their services to us. We ensure that they adhere to
strict data protection standards.
11. Refund and Cancellation PolicyDue to the nature of the services provided, all sales are final, and no refunds or cancellations
are permitted once a purchase is made. By purchasing a Keto150 program, you acknowledge
that you have read and understood this policy.
12. Jurisdiction and Governing LawThese terms and conditions are governed by and construed in accordance with the laws of
England and Wales. Any disputes arising under or related to these terms will be subject to
the exclusive jurisdiction of the courts of England and Wales.
13. Changes to the TermsKeto150 reserves the right to amend these terms and conditions at any time. Any changes
will be effective immediately upon posting on the website. Continued use of the services
after changes are posted constitutes your acceptance of the updated terms.
14. Contact InformationFor questions, concerns, or disputes, please contact Keto150 at:
[email protected]